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Himalayan Ghatasth Yoga: First Time in Volgograd @ LotosYoga.Ru

'Abs Yoga Teacher Training Course' yoga class by Sunil Dahiya

(Workshop of Himalayan Ghatasth Yoga with Indian Yoga Master Sunil Dahiya @ yoga studio LotosYoga.Ru)


Date : 17 - 18 - 19 April 2015

Volgograd, Россия
'Abs Yoga Teacher Training Course' yoga class by Sunil Dahiya

Come and join the transformational training of secret & sacred tradition of Ghatasth Yoga from Himalayas with Indian Yoga Master Sunil Dahiya.

In this seminar, first time ever, the sacred Himalayan Ghatasth yoga tradition training will be combined with sessions of Bahirang Meditation for complete transformational experiences of mind, body & soul.

Ghatast yoga techniques (mainly consist of physical practices) will be used to activate and synchronizing energy centers in your three bodies. This will result in result in realization of unknown abilities of your physical body including flexibility, strength, ability to relax quickly, ability to heal and vitalization.

Ghatasth Yoga :

Ghatasth Yoga is thousands of years old system of yoga from Himalayas. Still comparatively secret system is preserved and practiced by yogis in northern regions of India. It has been favorite yoga tradition of Indian royalties. Names of few practitioners from Indian Parliament are Pandit Jawaharlal Nehru, Smt Indra Gandhi, and Rajiv Gandhi. In western world so far not much is known about this tradition except some basic practices like 'yogic Sukshma Vyayama' (brought and taught to public by Swami Dhirendra Brahmachari Ji and his followers like Sri Bal Mukund Singh Ji).




Watch in this video: Abs Ghatasth Yoga performance by Sunil Dahiya.

Yoga Master :

Sunil Dahiya is trainer of yoga masters from India. He has about 30 years of experience of practicing yoga (since 1984), about 18 years of experience in teaching yoga (since 1996) and about 9 years of experience in teaching yoga masters, yoga teachers & instructors of yoga (since 2005). Sunil Dahiya is recognized as yoga expert with special skills and high Qualifications. Indian yoga organizations and government has awarded him couple of reputed awards including 'Indian Yoga King', 'Champion of Champions', 'University Color in Yoga'. To know more about Sunil Dahiya : Click Here

Program Details: More emphasis will be given to practical training rather than theory so that yogis can experience it rather than mere intellectual understanding. If you are thinking to sit comfortable for relaxation, please change your perception before joining the Workshop. Abs Ghatasth Yoga is very powerful and effective system which requires high level physical efforts. Although after using special relaxing techniques, while leaving the workshop you will be feeling refreshed and energized.

For better experiences it is strongly recommended to become vegetarian atleast one week before attending the workshop. And to remain vegetarian for a while, after attending Ghatastha yoga workshop.

Note : People can get faster healing by attending Ghatasth Yoga classes of qualified teachers but for Workshop we invite only healthy people. People requiring Therapy can get private consultation separately.


Schedule :


17 April 2015

18:00 - 19:00 : Getting Acquaintance
Time to know each other & others and to make friends. It is also best time to share your previous experiences, your likes & dislikes which will help you to get maximum out of this seminar.


18 April 2015

09:00 - 12:00 : Practical training (part - 1)
Practical training for activation energy centres in Suksham Sharir, opening blocked energy channels and synchronizing three bodies for increasing healing abilities, improving flexibility and strength. Practice will include Yogsadhan Kriyas, Advanced Sukshma Vyayama & Asanas and require high level of physical efforts.

12:00 - 16:00 : Lunch & Rest

16:00 - 18:00 : Practical training (part - 2)
Practical training for activation calmness & containment centres in Karan Sharir, opening blocked energy channels and synchronizing three bodies for reaching state of meditation, improving relaxing abilities, improving mantel and psychological abilities and reaching state of bliss.


19 April 2015

09:00 - 12:00 : Practical training (part - 3)
Practical training for activation energy centres in Suksham Sharir, opening blocked energy channels and synchronizing three bodies for increasing healing abilities, improving flexibility and strength. Practice will include Yogsadhan Kriyas, Advanced Sukshma Vyayama & Asanas and require high level of physical efforts.

12:00 - 14:00 : Lunch & Rest

14:00 - 15:00 : Meditation : Step - 1
It is time to experience what is written in Scriptures and what you have heard about. We will follow the sacred systematic techniques of Advanced Bahirang Yoga to experience higher state of meditation in few steps. One need to attend all previous sessions in order to qualify for these secret teaching

15:00 - 16:00 : Tea Break & Dicussions on Yoga

16:00 - 17:00 : Second Step of Meditation
It is time to experience what is written in Scriptures and what you have heard about. We will follow the sacred systematic techniques of Advanced Bahirang Yoga to experience higher state of meditation in few steps. One need to attend all previous sessions in order to qualify for these secret teaching

17:00 - 17:30 : Questions & Answers
Don1t hesitate to ask questions. You may write your questions on paper few days in advance.

17:30 - 18:30 : Meditation : Step - 3
It is time to experience what is written in Scriptures and what you have heard about. We will follow the sacred systematic techniques of Advanced Bahirang Yoga to experience higher state of meditation in few steps. One need to attend all previous sessions in order to qualify for these secret teaching

18:30 - 19:00 : Closing Ceremony @ Studio LotosYoga
Time to get rewarded for sharing your precious time with us. This will also be best time to share your gratitude and personal experience. But due to shortage of time, it is advised to write your experiences on paper (or record in phone) after each session you attend.


There will be various programs from 16 April till 21 April. Please contact organisers for complete details of programs.


Advance booking is compulsory.


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Related Videos :


Performance by Ghatasth Yoga masters' trainer Sunil Dahiya :



Yoga in Gym by Sunil Dahiya: 2



Yoga in Gym by Sunil Dahiya: 1



What Yoga Instructors Say About Ghatasth Yoga Workshops : 1



What Yoga Instructors Say About Ghatasth Yoga Workshops : 2



Student's Feedback : Abs Ghatasth Yoga



Student's Feedback : Abs Ghatasth Yoga : 2



Original Video:
Sukshma Vyayama by Swami dhirendra brahmachari Ji